Titan Fitness H-PND Reverse Hyperextension Lower Body Machine for Physical Therapy, Back Rehab, and Everyday Training

The H-PND is a versatile piece of equipment that can help you reach your fitness goals through a variety of workouts. Whether you're looking to build muscle, improve your endurance, or overcome a plateau, this machine can be a valuable addition to your gym setup.

One of the key benefits of the H-PND is its ability to target multiple muscle groups. By using this machine, you can work on your lower back, glutes, legs, hamstrings, and calves, helping you develop a lean, muscular build. The machine is suitable for a range of training modalities, including cross-training, strength training, and weight lifting, allowing you to diversify your workout routine and keep your body challenged.

Setting up the H-PND is a breeze, thanks to its easy assembly process. The machine comes with all the necessary hardware for a bolt-together installation, making it a hassle-free addition to your home gym or workout space. Additionally, the package includes two spring collars and a hyper strap, providing you with the essential accessories to get started.

The H-PND boasts a durable construction, featuring a heavy-duty, high-quality steel frame. The bottom of the machine is equipped with rubber feet on each corner, which help prevent slipping and sliding during use. These rubber feet also protect your floor from potential scuffs and scratches.

In terms of dimensions, the H-PND stands 44.5" tall and has a footprint of 52.25" x 41". Weighing 250 LB, it's a sturdy and substantial piece of equipment. The loadable sleeve has a diameter of 2" and a length of 10", while the steps measure 3" x 3" and the 11-gauge steel tubing is 8" long. The handles, which adjust to eight positions in 2" increments, measure 6" in length.

Whether you're a seasoned athlete or just starting your fitness journey, the H-PND can be a valuable addition to your workout routine. Its versatility, durability, and ease of assembly make it an attractive option for those looking to take their strength training and endurance to the next level.

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