EASY-GRIP KNURLED HANDLES: Features easy-grip knurled handles with a comfortable handle diameter of 33mm.
VARIED-GRIP ARRANGEMENT: Engage your grip, back muscles, arms, shoulders, and more using a variety of grip options. This pull up bar accommodates traditional, narrow, angled, and neutral grips for targeting different muscle groups with each variation.
DURABLE POWDER COATED STEEL: Built with durable powder-coated steel, this pull up bar is built to last and extends 16" from the ceiling with a length of 50".
CEILING MOUNTED PULL UP BAR: This multi-grip pull up bar is the ceiling mounted version of our bestselling power rack pull up bar. Use it as is or attach pull up bands or straps for even more versatility.
QUICK AND EASY INSTALLATION: With 4" hole spacing on the cross members and 47.5" spacing between the cross members, this unit is easy to install and comes with expansion bolts for securely mounting to the ceiling.