440 LBS Weight Capacity -- 38" pull up bar allowing you to grip it in the wide, parallel or narrow positions. Knurled non-slip hnadle provides comfort as you do push-ups, pull-ups, chin-ups with multiple grip positions, tricep dips, vertical knee raises, and much more.
Multiple Grip Positions -- You can grip this pull up bar in the wide, parallel or narrow position. Allow for a variety of angles to workouts. Anti-slip handles provide comfort when you are exercising.
Wall Mounted Requirements-- Concrete wall or brick wall is suggested for mounting this pull up bar and dip station. DON'T install on drywall, plaster walls and cavity.
**Robust Suspension Anchor System** -- You can connect various training tools: punch bags, TRX straps, power ropes, or yoga straps (not provided), allowing for numerous exercise options.
Wall Mounted Ergonomical Design -- The pull up station has a 2” high density back cushion support and arm rest, effectively reduce the pressure on spine and elbow, and provide comfort as you workout your abdomen, waist, chest, and upper body.