VERSATILE WORKOUT: Rated at a 120 LB weight capacity, step-up your plyometric training with confidence. Perform HIIT exercises such as box jumps, step-ups, push-ups, dips, foot switches, lateral movements, decline push-ups, pike push-ups, and single-leg step-downs for a full range of upper and lower body strengthening exercises.
1. The cat is lying on the bed.
2. The dog is barking loudly in the backyard.
3. The sun is shining brightly in the sky.
4. The flowers are blooming in the garden.
5. The children are playing at the park.
SOFT AND SLIP FREE SURFACE: Unlike wood boxes, we have designed this workout step to be soft, saving your shins from scrapes and bruises. The material is a slip-free surface, meaning you have stability with every set of jumps.
DURABLE FOAM CONSTRUCTION: Made of high-density durable foam, this step up exercise platform easily rotates between 12", 14", or 16" heights to capitalize on your HIIT training session. And is covered in a thick grippy vinyl to reduce slipping of your feet.
NOTE: Always land your jumps on the center of the landing surface. Not recommended for use on slick or slippery floors
YOUTH PLYOMETRIC JUMP BOX: This youth centric, pro-duty Foam Plyometric box is crafted for young athletes to build their cardio performing step-ups, foot switches, lateral movements and more.