STURDY BUILD: Arms are made of 3" x 3" steel with an 11-Gauge thickness and a black powder coat finish. Compatible with most standard weightlifting plates and can hold up to 600 pounds per arm.
UPPER BODY EXERCISE: This set of hinged power rack arms is perfect for various upper body exercises. Use them for multiple presses, rows, and squats to get the toned physique you have always wanted.
SAVE SPACE: This power rack attachment gives you a one-stop place for the bulk of your weightlifting workout and will save space in your home gym.
These arms are 45-pounds each and come with a pair of 32mm handles that have multiple grip options, including neutral and angled. The loadable weight posts are 11-inches long and have a 50mm diameter.