6. Flowers come in many different colors and varieties.
COMFORTABLE PADDING: Sissy Squats can also be performed freestyle which is why they are also known as Matrix squats. This machine comes with four adjustable foot roller positions and five adjustable calf pad positions to allow you to perform with comfort and safety.
DURABLE CONSTRUCTION: This machine was designed with 11-Gauge steel to withstand any use and abuse! It is powder-coated black for a long-lasting finish.
LEG EXTENSIONS: Think of this exercise as a mix of reverse knee extensions and hack squats. Works well to target all four quadriceps and glute muscles, strengthen the knee and hip joints, and train your core for balance and stabilization.
DIAMOND FOOTPLATE: With its large anti-slip footplate, this Sissy Squat Machine can stand the weight of any athlete up to 300-pounds and it can be used for ab crunches or sit-ups as well.