Fitness Iron Weights with Neoprene Coating for GYMENIST

This Exercise Kettle Bell Weights is ideal for building muscle and getting fit. The kettlebell can be used in various exercises and by everyone from beginners to athletes, and fitness classes in their training routine. Using a kettle-bell in a workout has proven to increase strength, endurance, agility and balance, in addition to challenging the individual further through all body movements.

These kettlebells are covered with color-coded Neoprene and marked on each end for easy weight identification. The bottom half of our Neoprene Kettlebells are covered in soft, durable Neoprene to protect the floor if it gets dropped, and also gives it a nice modern look. The handles are designed to fit comfortably in your hands, perfect for enhancing your daily workout.

Kettlebell exercises build strength and endurance, particularly in the lower back, legs, and shoulders, and increase grip strength. The basic movements, such as the swing, snatch, and the clean and jerk, engage the entire body at once, and in a way that mimics real-world activities.

Kettlebell exercises work several muscles simultaneously and may be repeated continuously for several minutes or with short breaks. In one study, kettlebell enthusiasts performing a 20-minute snatch workout were measured to burn, on average, 13.6 calories/minute aerobically and 6.6 calories/minute anaerobically during the entire workout - "equivalent to running a 6-minute mile pace". Because of their high repetitions, kettlebell workouts can be highly effective for building muscle endurance.

The kettlebell is made of solid iron metal and covered with Neoprene coating. This Exercise Kettle Bell Weights is ideal for building muscle and getting fit. The kettlebell can be used in various exercises and by everyone from beginners to athletes, and fitness classes in their training routine.

The Neoprene coating protects the floor from getting scratched and cushions the impact in case the kettlebell is dropped. The handles are designed to fit comfortably in your hands, enhancing your daily workout.

Kettlebell exercises engage the entire body, building strength, endurance, agility, and balance. The kettlebell workouts can be highly effective for building muscle endurance due to their high repetition nature.

The kettlebells come in a variety of unique, modern colors, allowing you to choose the weight size that suits your needs. Each kettlebell is clearly marked with the weight size for easy identification.

In summary, this Exercise Kettle Bell Weights is a versatile and effective tool for building muscle, improving fitness, and enhancing your overall workout routine. The Neoprene coating and comfortable handles make it a great choice for users of all levels.

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