EASY-GRIP KNURLED HANDLES: Features easy-grip knurled handles with a comfortable handle diameter of 33mm.
MULTI-GRIP DESIGN: Work your grip, back muscles, arms, shoulders and more with multiple grip orientations. This pull up bar is perfect for traditional, narrow, angled, and neutral grip pull ups to target different muscles with each angle.
CEILING MOUNTED PULL UP BAR: This multi-grip pull up bar is the ceiling mounted version of our bestselling power rack pull up bar. Use it as is or attach pull up bands or straps for even more versatility.
EFFICIENT INSTALLATION: Featuring 4" hole spacing on the cross members and 47.5" spacing between them, this unit is simple to install and includes expansion bolts for secure ceiling mounting.
DURABLE POWDER COATED STEEL: Built with durable powder-coated steel, this pull up bar is built to last and extends 16" from the ceiling with a length of 50".